A true gentleman also gets a runny nose in the spring.

A true gentleman also gets a runny nose in the spring.

A true gentleman is also susceptible to the influence of spring. Here, we mean not a state of euphoria, but the ability to catch a spring illness. Spring pulls true gentlemen out of their offices, for example, into the mountains. The air there is certainly healthy, but sometimes even there people catch a cold. Let us remind you that this illness is viral. If you want to avoid an attack of illness during your trip or vacation, you should follow a few simple rules. Here they are: wash your hands more often. There’s no need to stock up on trendy liquid soaps. Household soap is very effective; if you find yourself in an airplane cabin with a coughing or sneezing person, definitely wear a mask. Don’t hesitate; having a bottle of water can come in handy. The first sign of dehydration is dark-colored urine; if your workweek has led you to fast food – in other words, if your diet is not balanced – stock up on dietary supplements. However, the optimal option is to first get tested for trace elements. Keep in mind that if you get a runny nose, you shouldn’t try to force it away with antibiotics. A simple and accessible remedy is rinsing your nose with a weak solution of household soap.

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