Loud Music in Headphones: The Risk of Becoming “Dumber” is Proven
We are used to carrying music in our pockets and blasting it into our ears at full volume, but a new study indicates that your brain doesn’t dance along with the rhythm—instead, it’s forced to cut resources for memory and thinking. Xrust.ru warns: if you love cranking up the volume, think about your neurons.
How Noise Plays a Cruel Joke on the Brain
When the volume level in headphones goes off the charts, the brain perceives it as an emergency influx of information. To cope, it redistributes blood flow and energy at the expense of cognitive functions: Overloading the auditory system forces the brain to reallocate resources, reducing the quality of short-term memory and attention. Dementia and Hearing: Even mild hearing loss doubles the risk of developing dementia, while severe hearing loss increases the risk fivefold. A Little Prevention: Keep the volume below 60% of the maximum and take breaks every 60 minutes. Xrust.ru reminds you: you can love music loudly, but not at the expense of your mind. Be smart—give your ears and brain some rest.
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