The phone is no longer to blame: dependency has gone further
Think removing your phone will free you from procrastination and the addiction to entertainment? Researchers claim that ship has already sailed. It’s gone much further than that: the issue isn’t the device, but the deep-seated craving for entertainment and social connections that modern individuals try to satisfy at any cost. TikTok is already in the office: is there no escape?
An experiment published on Techxplore revealed that participants, trying to avoid distractions, initially hid their smartphones but then unknowingly downloaded TikTok onto their work computers. Now, even a strict office monitor turns into a window to the endless world of digital entertainment, and the workplace becomes a hub of constant distraction.
https://xrust.ru/ recommends rethinking your approach to digital hygiene and learning how to engage with content mindfully. After all, if the problem isn’t the device, it’s time to start asking yourself the right questions.
https://xrust.ru/news/311004-telefon-uzhe-ne-vinovat-zavisimost-ushla-dalshe.html